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Curriculum
1 Section
9 Lessons
12 Weeks
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Monitoring the training process in Futsal
9
1.1
Intro
5 Minutes
1.2
Characterization of the training process
6 Minutes
1.3
Measurement of physical variables
13 Minutes
1.4
Training load
3 Minutes
1.5
External load
6 Minutes
1.6
Main principles for the design of practice tasks
4 Minutes
1.7
Injuries Prevention
7 Minutes
1.8
Summarizing
4 Minutes
1.9
Concluding
2 Minutes
Intro
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