Developed by Brandit.
Curriculum
- 4 Sections
- 17 Lessons
- 16 Weeks
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- Intro2
- Background Theory4
- Applying GPS in Soccer9
- 3.1Determine Match Performance 17 Minutes
- 3.2Build your high load session21 Minutes
- 3.3Using GPS to build your training program9 Minutes
- 3.4Periodization3 Minutes
- 3.5Planning Ahead9 Minutes
- 3.6Sprinting vs Sprinting8 Minutes
- 3.7A word on Heart Rate4 Minutes
- 3.8The ‘Barça-method’4 Minutes
- 3.9Determine Match Performance 24 Minutes
- Concluding2
Take home message
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