- 353 (Registered)
Online Course: Strength and Conditioning: APEAR Model Certification
- Do you want to help your athletes train safely yet effectively?
- Do you want to help your athletes reach their athletic potential?
With the A.P.E.A.R model, you can.
In this two-hour course, highly qualified trainers will teach you the A.P.E.A.R. Model and how to apply it in athlete training.
Traditional training techniques emphasize a series of exercises that are based on classical construction principles.
New research has called into question the need for such a traditional approach of training. New training methods that are focused on the neurological system have also been proposed.
Such a cutting-edge training approach can improve many aspects of your athlete’s performance throughout the game season.
The A.P.E.A.R Model incorporates these new research and training dimensions, offering practical tools that you can use to do the following:
- Assess your athletes thoroughly
- Organize and plan training programs that are efficient
- Use evidence-based training approaches
- Do more with less time
Students who complete this course will be awarded the Level 1 A.P.E.A.R Model certificate.
Very well put together, wish there were more detailed explanations for some subjects like the assessment part, but overall its good and very helpful.
Very good course for coaches. Understandable and clear context!
I’m Physical Education teacher since 2003 also concentrate in Conditioning since 2002 Basketball , from 2010 also for Soccer. This Course is very good for coach who like to know basic and more in strength conditioning, I follow for certification because I have degree doble master program, despite that I learn new things for strength & coanditioning in soccer.
Very well put very highly recommended
A very good course
- 2 hours on-demand video
- 5 Quizzes included
- Intermediate Level
- Full lifetime access
- Language: English
- Certificate of Completion