Course Content

Total learning: 17 lessons Time: 16 weeks

  • Intro  0/2

  • Background Theory   0/4

    • Lecture2.1
      Anatomy & Energy Systems 05 min
    • Lecture2.2
      External Load vs Internal Load 07 min
    • Lecture2.3
      From Data to field 05 min
    • Lecture2.4
      Training Principles 06 min

  • Applying GPS in Soccer  0/9

    • Lecture3.1
      Determine Match Performance 1 07 min
    • Lecture3.2
      Build your high load session 21 min
    • Lecture3.3
      Using GPS to build your training program 09 min
    • Lecture3.4
      Periodization 03 min
    • Lecture3.5
      Planning Ahead 09 min
    • Lecture3.6
      Sprinting vs Sprinting 08 min
    • Lecture3.7
      A word on Heart Rate 04 min
    • Lecture3.8
      The ‘Barça-method’ 04 min
    • Lecture3.9
      Determine Match Performance 2 04 min

  • Concluding  0/2

    • Lecture4.1
      Take home message 03 min
    • Lecture4.2
      Johan Sports System demo 12 min

GPS technology in sports

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