- Soccer Performance
- 584 (Registered)
-
ONLINE COURSE: How to use GPS to improve Soccer Performance?
Player monitoring has become a crucial part of soccer. Many clubs use GPS sensors to track their players, producing a lot of data. What to do with all this data and how to translate it to the training pitch?
In this course, we will explain the basic concepts of GPS monitoring in soccer, discuss physiological backgrounds and how it relates to GPS data. You will learn how to determine your team’s match demands and use this to build your training programs. After finishing this course you can handle, analyze and interpret all data to improve your team’s performance and gain an advantage over your opponents!
Course promoted in partnership with JOHAN SPORTS.
Course Content
-
Intro
-
Background Theory
-
Anatomy & Energy Systems
-
External Load vs Internal Load
-
From Data to field
-
Training Principles
-
-
Applying GPS in Soccer
-
Determine Match Performance 1
-
Build your high load session
-
Using GPS to build your training program
-
Periodization
-
Planning Ahead
-
Sprinting vs Sprinting
-
A word on Heart Rate
-
The ‘Barça-method’
-
Determine Match Performance 2
-
-
Concluding
-
Take home message
-
Johan Sports System demo
-
-
Excellent Course with valuable information about the GPS system, Thank you SoccerHub
-
Good content.
-
Very good Course. Simple and easy to understand. It would be great if you give more data (numbers) how to plan precisely day by day in one or two weeks (it would be great for unexperienced trainers).
-
Very short videos but very important information!
-
It is valuable information thank you
- Loading...