- Soccer Performance
- 359 (Registered)
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Online Course: How to monitor the training process in Soccer?
Monitoring the stress applied to the athletes using both internal and external load indicators is strongly recommended to maximize the training responses. Therefore, this course aims to introduce some of the latest findings of the use of the monitoring process to determine locomotor demands for performance development in both youth and adult soccer players.
The velocity associated with maximum oxygen uptake is one of the main parameters utilized to plan interval or intermittent running-based exercises. However, different testing protocols can affect the maximal running velocity and, in turn, the physiological responses during exercises. Moreover, different soccer-specific drills such as small or large-sided games, positional drills, etc. are largely utilized to integrate technical, tactical, physical and psychological demands during training routines. Small or large-side games demands can be contextualized within official match requirements to maximize transfer to the game-like and performance goals. Additionally, the most demanding passages of official match play can help coaches and sports scientists to understand the maximal match intensities suggesting such practical applications.
These are some of the main topics introduced over the course.
Course Content
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About the course
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Velocity Associated with Maximum Oxygen Uptake
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Introduction
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Different Testing protocol
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Effects of Different Testing Protocols
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Effects of Training Status on the Between-Protocol differences
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Submaximal Testing: Part 1
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Submaximal Testing: Part 2
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Submaximal testing: Part 3
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Conclusions
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Downloadable documents
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Monitoring
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Introduction
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Introduction to Internal and External load
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External load monitoring
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Internal Load monitoring
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Strength & Power monitoring
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Fatigue and Wellness monitoring
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Technical and Tactical monitoring
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Speed Threshold Approach
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Metabolic Power Approach
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Strength & Limits of Speed threshold and Metabolic Power Approach
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Relationship between Speed Threshold and Metabolic Power Approaches
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Downloadable documents
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Small-Sided Games
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Internal Load Responses using Small-sided Games
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Effects of Small-Sided Games on Aerobic Fitness Development
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Effects of Pitch-Size on Technical Demands
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Effects of different Bouts Duration on Small-Sided Games Demands
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External Load Demands using Small-Sided Games in Youth and Adult Soccer Players
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Area per Player to replicate or overload Official Match Demands using Small-Sided games: Analysis and Implications for practice
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The Most Demandig Passages of Official Match-play: analysis and implications for practice
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Downloadable documents
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Take home message
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Conclusions
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i liked the content of the seminar as well as the knowledge i gained.the only minor problem was that the speaker was too fast with a slightly difficult pronunciation.thank you in advance..we are looking forward for new seminars.
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I liked too much the content of this course, learned what I need from this good speaker.
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Amazing speaker gives what you need on "How to monitor the training process in Soccer". The only downside is that there were no subtitles during the course.
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Curso bastante informativo e com exemplos práticos. Informação pertinente e com investigação atual.