Course Content

Total learning: 24 lessons Time: 12 weeks
  • 1. Intro  0/1

  • 2. Problems with traditional training approaches   0/1

  • 3. Another problem leads to an alternative theory  0/3

  • 4. Proof of the alternative theory on its applicability in sports   0/3

    • Lecture4.1
    • Lecture4.2
    • Lecture4.3
  • 5. Sustainability?  0/2

    • Lecture5.1
    • Lecture5.2
  • 6. Application of DL in other areas  0/2

    • Lecture6.1
    • Lecture6.2
  • 7. Differential speed training  0/6

    • Lecture7.1
    • Lecture7.2
    • Lecture7.3
    • Lecture7.4
    • Lecture7.5
    • Lecture7.6
  • 8. From biomechanics to neurophysiology  0/1

    • Lecture8.1
  • 9. Even more differential training in football  0/1

    • Lecture9.1
  • 10. Including other learning theories  0/1

    • Lecture10.1
  • 11. Ending  0/1

    • Lecture11.1
  • 12. Some Drills  0/2

    • Lecture12.1
    • Lecture12.2

Prototypes & repetitions

DLS Certification Course (Level 1 – Soccer)